Description
Yoga Connect – Private Session
1:1 40 minutes duration
(beginners welcome)
What you should know-
The popularity of yoga is ever-increasing, and more and more studios are opening up throughout the country. Classes are filling up fast, too.
While this is great news for instructors, it’s not ideal for yogis.
Mass-market yoga classes often skim through the basics and don’t provide enough groundwork for new yogis. Those who prefer not to practice in large groups feel a little out of place, too.
If you’re one of them, you should consider taking private yoga classes instead. Private yoga classes allow you to work on the poses and stretches that make sense for you on your schedule and at your own pace. These private sessions allow you to ease into yoga in a safer manner, with proper alignment and a clear focus on your goals and needs.
Why private classes could be better for you.
- Gain Initial Experience In A Safer Environment For Beginners
- Feel More Comfortable And Less Self-Conscious
- Focus On Personal Goals & Needs
- Reduce Your Anxiety Without Triggering Other Stressors
- Be Able To Practice Yoga Anywhere, Even at Work
- Work Around Your Schedule
If you happen to be a beginner or if you are one of those who would usually stay at the back of the class, you may benefit more from private yoga classes or one-on-one instruction. This way, you do can focus on practicing yoga, and not worry about if others can see you during difficult poses.
Your instructor Georgia has been a personal trainer 17+ years and completed her Diploma of Yoga Teaching in 2019. With very good knowledge of the body, sessions are tailored to individuals needs keeping all clients safe while enjoying all the benefits of yoga and working around any injuries or self confidence issues.
Book with Geo Wellness today
info@geowellness.com.au
